You might have all the ingredients to make a dish. But what is that one thing that can make your entire dish flavorsome and intensify its taste? The answer is nothing other than salt. Kala Namak, or salt, is the only ingredient our body requires in significant amounts. While too much salt can increase blood pressure levels instantly, low sodium content can also cause an imbalance in sodium concentration.
Worldwide, black salt is also known by the name of Kala Noon. But do you have any brief ideas about salt aside from adding it to your diet? If not, then read through this article in detail. Also, if you need black salt, then you can reach out to the best salt manufacturers in India.
How is black salt prepared?
Kala Namak, or Black salt, is prepared by heating it at higher temperatures inside the kilns. Then, it is combined with the seed of the Black Maryloban or Harad tree to imbibe certain therapeutic properties. While Kala Namak is very popular in India, the salt has three categories: Himalayan Rock Salt, Black Ritual Salt, and Black Lava Salt.
Black Lava Salt
They are also called Hawaiian rock salt and are derived from Hawaii. They have an earthy texture and flavor. The smoky flavor of this salt is the best for seasoning dishes. And in most cases, Black Lava Salt is added to the dish at the end of cooking.
Black Ritual Salt
This type of salt is not edible and is not used in cooking. It is because they are made by mixing ashes, charcoal, sea salt, and artificial colour. This salt is also called witch salt, which is generally spread around houses or kept under beds to eliminate negativity and evil spirits.
Black Himalayan Salt
It is the most widely used salt variety of Kala Namak for flavoring or seasoning. Besides providing medical benefits to the food, its earthy flavor makes the dish very tasty. But make sure while purchasing it from the best salt manufacturers in India.
How is Kala Namak used in Ayurveda?
Black Salt is not just a food item that entered the Indian salt scenario. It has always been used to cook and prepare aromatic dishes in Nepal, Bangladesh, and Pakistan. And since the BC time or Before Christ time, Black salt has been used for its therapeutic nature. Considering the medicinal benefits of Black Salt, it has dental properties, supports weight loss, and calms down patients suffering from hysteria.
What are the benefits of Black Salt?
Black salt has several benefits, both in cooking and in health.
Improves digestion ability
Black salt, also known as kala namak, is a fantastic treatment for digestive problems. It increases the liver’s ability to produce bile juice. Additionally, it makes it possible for the body to absorb fat-soluble vitamins in the small intestine.
Prevents Heartburn
Ayurvedic practitioners always recommend replacing black salt with normal free-flowing salt. It helps in bringing down the heartburn. Kala Namak also reduces reflux and restricts the acid levels of the body.
It brings down bloating
If you suffer from bloating issues, you can simply bring its level down using a pinch of black salt. The unique chemical composition of Kala Namak, which contains sodium chloride, manganese, ferric oxide, and sulfate, prevents the formation of gases inside the body.
Regulates Blood Pressure
Black salt is a common alternative to white salt. It can regulate blood pressure and act as a blood thinner. However, doctors caution it with controlled intake because it can increase blood pressure.
Conclusion
Kala Namak is not just a name in the Indian food industry. It also has a wide range of benefits. Being used for ages for its medicinal properties, Ayurveda still prefers Kala Namak or Black Salt over white salt. Being one of the finest salt manufacturers in Gujarat, we can always help you get Black Salt without much hassle.
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