How to Pop Your Ears

If you’ve ever experienced plugged-up ears, you may be wondering what causes them. Plugged ears can happen anytime you experience a change in air pressure, such as flying or climbing to a high altitude.

Pop your ears helps equalize air pressure, which relieves discomfort. Sometimes, clogged ears are caused by underlying conditions that need to be treated with prescription medications or antibiotics.


Swallowing, chewing, and yawning are all common ways to open your eustachian tubes. These movements equalize the pressure in your ears and eliminate the uncomfortable plugged-up feeling that can occur when your ears are clogged.

If you’re experiencing a clogged ear, it’s best to get medical help. A blockage in your ear can be caused by fluid, mucus, or inflammation.

There are also other causes of clogged ears, including sinus infections, colds, and enlarged adenoids. These conditions can make your ears feel full and cause a strong urge to pop them.

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If you’ve ever flown in an airplane, climbed a mountain, or dove underwater, you’ve probably experienced that painful feeling of your ears feeling “clogged.” This happens when you suddenly change the air pressure in your ears.

The good news is, your ears have a special system called the Eustachian tube that helps to regulate and equalize this pressure inside your ear.

But sometimes, when these tubes are blocked by something like an ear infection or other medical problem, you may feel a full or clogged sensation in your ears. This feeling usually goes away after a while as your body works to equalize the pressure.

However, if you don’t get rid of this feeling and your ears feel “clogged,” there could be a problem that needs to be diagnosed and treated by a healthcare provider. So, today’s Wonder of the Day focuses on how to pop your ears if you have a problem that’s making them feel clogged.


Yawning is a good way to equalize the pressure in your ears. Yawning also helps to stimulate your lymphatic system, which is responsible for flushing out unwanted bacteria and viruses.

A well-placed yawn can be more than a sleep aid, it may actually help prevent an ear infection or other condition in the long run. A well-placed yawn also helps to lift the roof of your mouth, which can help prevent dryness and other problems associated with dehydration.

Other awe-inspiring gizmos include swallowing or chewing, as well as using a q-tip to open the eustachian tube. Aside from the most obvious, there are a few medical conditions that can make it harder to equalize your ears, such as hay fever, a sinus infection, or allergies. Fortunately, these conditions can often be treated with antihistamines and over-the-counter decongestants. If you are experiencing the sensation of clogged ears, you should consult your healthcare provider to determine the best course of action for you.


A common and simple technique to equalize your ears is the Toynbee maneuver. This method involves pinching your nose and swallowing at the same time.

This is a great way to counter the pressure on your ears that you’ll feel while under water and it’s also one of the most popular techniques that divers use. It can be done anytime during your dive and it is very effective!

The Toynbee maneuver is a safer and easier way to equalize your ears than the Valsalva maneuver. This is because the Toynbee maneuver uses the muscles of your throat to open your Eustachian tubes and compress air which passes through the tubes and goes to your middle ear.

Another effective ear clearing technique is the Frenzel maneuver. This is similar to the Toynbee maneuver, but you pinch your nose and make the sound of the letter “K” as you tense your soft palate and throat.

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